The purpose of this site is to be an online resource for those suffering from anxiety, depression or panic attacks.



IF YOU ARE FEELING SUICIDAL RIGHT NOW, GO AND SPEAK TO YOUR MEDICAL PRACTITIONER OR  CLICK THESE LINKS:

IN THE UK    http://www.samaritans.org    Phone UK: 08457 90 90 90     (ROI: 1850 60 90 90)

IN THE US    http://www.samaritansnyc.org    Phone (212) 673-3000








The  aim of this site is to educate and inform you.

To stimulate your insight and to lead you away from a path which is dark, lonely and overshadowed by despair.

To gently lead you towards the light of understanding.

To arm you with the weapon of knowledge and the comfort of knowing that you are not alone and that there are solutions.

So no longer will you have to say "I Can't cope" but that you can and you will!!



I CAN'T COPE WITH...





Depression                       Anxiety                     Panic Attacks



Depression





 Anxiety






Panic Attacks